{"title":"Coping \u0026 Self-Regulation","description":"\u003cp\u003eHelp kids learn healthy ways to calm down, cope with difficult emotions, and regulate their reactions through relatable stories, guided conversations, and practical strategies they can use in everyday life.\u003c\/p\u003e","products":[{"product_id":"managing-big-emotions-lesson-2-my-feelings-give-me-clues-ages-5-7","title":"My Feelings Give Me Clues | Printable Body Awareness Lesson for Ages 5–7","description":"\u003cp\u003e\u003cstrong\u003eDoes your child struggle to recognize what they are feeling until the emotion has already become overwhelming?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFeelings often create physical clues before they become too big. 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Simply download, print, and work through the unit together.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour child will practice how to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Recognize triggers, pressure, and early warning signs\u003cbr\u003e• Understand why a seemingly small situation can feel emotionally significant\u003cbr\u003e• Look beneath reactions to identify thoughts, feelings, beliefs, and needs\u003cbr\u003e• Use practical strategies during frustrating moments\u003cbr\u003e• Take a healthy pause without completely shutting down\u003cbr\u003e• Respond to directions without immediate pushback\u003cbr\u003e• Reflect on what they could do differently next time\u003cbr\u003e• Choose coping tools that work best for them\u003cbr\u003e• Create a personalized emotional-regulation plan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe complete unit includes eight parts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eWhat Happens Before the Blow-Up?\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWhy Small Things Feel Big\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWhat to Do When I’m Frustrated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCalming Down Without Shutting Down\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFollowing Directions Without Immediate Pushback\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWhat Can I Do Differently Next Time?\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilding Your Own Toolbox — \u003cstrong\u003eshort personalized resource\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCreating My Plan — \u003cstrong\u003eshort unit wrap-up resource\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eInside the unit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Six complete, story-based emotional-regulation lessons\u003cbr\u003e• Two shorter personalized planning and wrap-up resources\u003cbr\u003e• Relatable situations created for preteens\u003cbr\u003e• Guided comprehension and discussion questions\u003cbr\u003e• Visual teaching pages that make complex skills easier to understand\u003cbr\u003e• Trigger, warning-sign, and emotional-pattern activities\u003cbr\u003e• Real-life scenarios and personal-reflection pages\u003cbr\u003e• Coping-strategy practice\u003cbr\u003e• A personalized toolbox and emotional-regulation plan\u003cbr\u003e• Parent Connection support for continued practice\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use this unit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLessons 1–6 are designed to support approximately \u003cstrong\u003eone week of learning and practice each.\u003c\/strong\u003e Complete a few pages at a time and continue practicing the featured skill during real-life moments throughout the week.\u003c\/p\u003e\n\u003cp\u003eLessons 7 and 8 are shorter closing resources that help students bring their learning together by selecting personal coping tools and creating an emotional-regulation plan.\u003c\/p\u003e\n\u003cp\u003eThe complete unit can be used over approximately \u003cstrong\u003e6–8 weeks\u003c\/strong\u003e, depending on your child’s needs and pace.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Homeschool learning\u003cbr\u003e• Parent-guided practice at home\u003cbr\u003e• Classroom SEL instruction\u003cbr\u003e• Small-group learning\u003cbr\u003e• Counseling or behavior-support sessions\u003cbr\u003e• Emotional-regulation practice\u003cbr\u003e• After-school programs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Designed for ages 11–13; may also support students of other ages based on their developmental needs\u003cbr\u003e✓ Includes six full lessons and two shorter closing resources\u003cbr\u003e✓ \u003cstrong\u003eInstant digital download\u003c\/strong\u003e\u003cbr\u003e✓ \u003cstrong\u003eDelivered in printable PDF format\u003c\/strong\u003e\u003cbr\u003e✓ Nothing will be shipped\u003cbr\u003e✓ Best value compared with purchasing the resources individually\u003c\/p\u003e\n\u003cp\u003eGive your preteen more than another reminder to “calm down.” Help them understand their emotional patterns, discover strategies that work for them, and build a plan they can use in real life.\u003c\/p\u003e","brand":"Blooming Growth Learning Library","offers":[{"title":"Default Title","offer_id":47861328478313,"sku":"BG-11-13-U1-BUNDLE","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/7688\/6633\/files\/image_69a73673-6e52-4600-a72f-bf014b52ade2.png?v=1785626258"},{"product_id":"big-feelings-coping-skills-bundle-ages-11-13","title":"Big Feelings \u0026 Coping 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support.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eComplete a few pages at a time or work through each lesson in one sitting, then continue practicing the featured strategy during real-life moments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo teaching experience is required.\u003c\/strong\u003e Simply download, print, and work through the lessons together.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Homeschool learning\u003cbr\u003e• Parent-guided practice at home\u003cbr\u003e• Classroom SEL instruction\u003cbr\u003e• Small-group or individual learning\u003cbr\u003e• Counseling or behavior-support sessions\u003cbr\u003e• Preteens experiencing frustration, shutdowns, or big reactions\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Designed for ages 11–13\u003cbr\u003e✓ Includes \u003cstrong\u003ethree complete printable 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