{"product_id":"managing-big-emotions-lesson-1-understanding-my-emotions-ages-5-7","title":"Understanding My Feelings | Printable Emotions Lesson for Ages 5–7","description":"\u003cp\u003e\u003cstrong\u003eDoes your child struggle to name what they are feeling or explain their emotions with words?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBefore children can manage big feelings, they must first learn how to recognize and name them. This foundational lesson helps children understand that every feeling has a name, all feelings are okay, and their choices still matter.\u003c\/p\u003e\n\u003cp\u003eThrough the relatable story \u003cstrong\u003e“Aniya’s Big Morning,”\u003c\/strong\u003e children explore several emotions Aniya experiences throughout her day. \u003cstrong\u003eThey will practice identifying feelings in themselves and others while learning to express those feelings safely with words.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour child will practice how to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Recognize and name common emotions\u003cbr\u003e• Identify feelings in themselves and others\u003cbr\u003e• Use facial expressions and situations as emotional clues\u003cbr\u003e• Understand that all feelings are valid\u003cbr\u003e• Separate a feeling from the behavior that follows\u003cbr\u003e• Use words to communicate how they feel\u003cbr\u003e• Choose a safe response when experiencing a big emotion\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside this lesson:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• The relatable social story \u003cstrong\u003e“Aniya’s Big Morning”\u003c\/strong\u003e\u003cbr\u003e• Guided comprehension and discussion questions\u003cbr\u003e• A Feelings Detective activity\u003cbr\u003e• A visual Skill Builder page explaining that all feelings have names\u003cbr\u003e• \u003cstrong\u003e“When I Have Big Feelings”\u003c\/strong\u003e personal-practice activity\u003cbr\u003e• A comparison of using feeling words and yelling\u003cbr\u003e• Wrap-up reflection and Parent Extension\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use this lesson\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe main lesson takes approximately \u003cstrong\u003e30–45 minutes\u003c\/strong\u003e and can support \u003cstrong\u003eone week of continued practice.\u003c\/strong\u003e Complete a few pages at a time or finish the lesson in one sitting, then practice naming feelings during real-life moments throughout the week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo teaching experience is required.\u003c\/strong\u003e Simply download, print, and work through the lesson together.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Homeschool learning\u003cbr\u003e• Parent-guided practice at home\u003cbr\u003e• Classroom SEL instruction\u003cbr\u003e• Small-group learning\u003cbr\u003e• Counseling or behavior-support sessions\u003cbr\u003e• After-school programs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Designed for ages 5–7; may also support children of other ages based on their developmental needs\u003cbr\u003e✓ One complete printable lesson\u003cbr\u003e✓ \u003cstrong\u003eInstant digital download\u003c\/strong\u003e\u003cbr\u003e✓ \u003cstrong\u003eDelivered in printable PDF format\u003c\/strong\u003e\u003cbr\u003e✓ Nothing will be shipped\u003cbr\u003e✓ Also included in the complete 8-lesson Managing Big Emotions Unit\u003c\/p\u003e\n\u003cp\u003eHelp your child understand that \u003cstrong\u003eevery feeling has a name—and using words to name the feeling is the first step toward managing it.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Blooming Growth Learning Library","offers":[{"title":"Default Title","offer_id":47861097758825,"sku":"BG-5-7U1L1","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/7688\/6633\/files\/image_0dafed9d-8eb7-4d42-827b-f2616c5e729d.png?v=1785616648","url":"https:\/\/blooming-growth-learning-library.myshopify.com\/products\/managing-big-emotions-lesson-1-understanding-my-emotions-ages-5-7","provider":"Blooming Growth Learning Library","version":"1.0","type":"link"}