{"product_id":"managing-big-emotions-lesson-3-what-makes-my-feelings-bigger-ages-5-7","title":"What Makes My Feelings Bigger? | Printable Emotional Triggers Lesson for Ages 5–7","description":"\u003cp\u003e\u003cstrong\u003eDoes your child seem to go from okay to overwhelmed after several small problems build up?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBig feelings are not always caused by one event. Hunger, tiredness, disappointment, changes, frustration, or multiple small challenges can stack together and make an emotional reaction feel much bigger.\u003c\/p\u003e\n\u003cp\u003eThrough the relatable story \u003cstrong\u003e“Aniya’s Big Morning,”\u003c\/strong\u003e children explore how several difficult moments can build on one another. \u003cstrong\u003eThey will practice identifying emotional triggers and noticing what may be making a feeling grow.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour child will practice how to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Recognize situations that can make feelings bigger\u003cbr\u003e• Identify common emotional triggers\u003cbr\u003e• Understand how small problems can stack together\u003cbr\u003e• Notice when a feeling begins to grow\u003cbr\u003e• Name what happened before a big reaction\u003cbr\u003e• Use words to explain what they need\u003cbr\u003e• Identify helpful choices for responding to a trigger\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside this lesson:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• The relatable social story \u003cstrong\u003e“Aniya’s Big Morning”\u003c\/strong\u003e\u003cbr\u003e• Guided comprehension and discussion questions\u003cbr\u003e• A Feelings Detective activity\u003cbr\u003e• A visual Skill Builder page about growing emotions\u003cbr\u003e• \u003cstrong\u003e“When I Have Big Feelings”\u003c\/strong\u003e personal-practice activity\u003cbr\u003e• A comparison of helpful and unhelpful responses\u003cbr\u003e• Wrap-up reflection and Parent Extension\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use this lesson\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe main lesson takes approximately \u003cstrong\u003e30–45 minutes\u003c\/strong\u003e and can support \u003cstrong\u003eone week of continued practice.\u003c\/strong\u003e Complete a few pages at a time or finish the lesson in one sitting, then help your child notice and name emotional triggers during real-life moments throughout the week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo teaching experience is required.\u003c\/strong\u003e Simply download, print, and work through the lesson together.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Homeschool learning\u003cbr\u003e• Parent-guided practice at home\u003cbr\u003e• Classroom SEL instruction\u003cbr\u003e• Small-group learning\u003cbr\u003e• Counseling or behavior-support sessions\u003cbr\u003e• After-school programs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Designed for ages 5–7; may also support children of other ages based on their developmental needs\u003cbr\u003e✓ One complete printable lesson\u003cbr\u003e✓ \u003cstrong\u003eInstant digital download\u003c\/strong\u003e\u003cbr\u003e✓ \u003cstrong\u003eDelivered in printable PDF format\u003c\/strong\u003e\u003cbr\u003e✓ Nothing will be shipped\u003cbr\u003e✓ Also included in the complete 8-lesson Managing Big Emotions Unit\u003c\/p\u003e\n\u003cp\u003eHelp your child understand that \u003cstrong\u003efeelings often grow because of what is happening around them—and recognizing the trigger can help them decide what to do next.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Blooming Growth Learning Library","offers":[{"title":"Default Title","offer_id":47861098512489,"sku":"BG-5-7U1L3","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/7688\/6633\/files\/image_0f63a82c-2ffb-40b6-b4bc-a73e0d51064e.png?v=1785616959","url":"https:\/\/blooming-growth-learning-library.myshopify.com\/products\/managing-big-emotions-lesson-3-what-makes-my-feelings-bigger-ages-5-7","provider":"Blooming Growth Learning Library","version":"1.0","type":"link"}